2 Part Self-paced Course

Cultivate Inner Peace, Happiness and Live Life more Purposefully.

    1. 1. Intro

    2. 2. Complete Yoga Breath

    3. 3. Nadi Shodhan

    4. 4. What is a Mantra

    5. 5. Gauranga Breathing Meditation

    6. 6. Japa Meditation

    7. 7. Conscious Listening

    8. 8. Kirtan Meditation

    9. 9. Conclusion

    1. Starting with Kirtan

    2. What is Self-Realization?

    3. I Am I Exist Meditation

    4. Are You the Body?

    5. Are you the Mind?

    6. Who am I in Essence?

    7. Happiness is the Goal of Meditation

    8. The Need for Spiritual Food

    9. Kirtan - Deep Reservoir of Spiritual Happiness

About this course

  • Free
  • 18 lessons
  • 2 hours of video content